The benefits and advantages of cold-pressed flaxseed oil
Used to make textiles since the dawn of time, the Flax bow has other strings! Indeed, in addition to its fiber, THE flax seeds are particularly rich in omega-3, which gives him several properties which we will discover in this article.
Cold pressed, its seeds provide an oil extremely beneficial for the body. Its consumption contributes to the maintaining nutritional balance and at the same time contributes to the protection of the cardiovascular system. Additionally, flaxseed oil can be useful in beauty products as as a natural ingredient for the care of hair and of the skin.
Cold pressed linseed oil and its health, skin and hair benefits.
Flax seeds are obtained from a plant grown mainly in tropical climates Or temperate. A process of cold pressing or hot is used to extract the oil. Cold pressing, however, guarantees you a best quality oil, rich in nutrients.
Flax produces a very rich in fatty acids, and in particular omega-3 and omega-6. These are essentials for the body which cannot manufacture them. They mainly play a role in cell renewal. Our current way of life tends to cause us to consume too much omega-6 compared to omega-3. Flaxseed oil helps fight to fill this imbalance. It also contains fibers, of the lignins and many vitamins (A, B, E and K).
A natural anti-aging and anti-acne remedy.
She is also known for her many benefits for the skin. The macromolecules it contains participate in water retention in the epidermis. As a result, it improved considerably his elasticity and his hydration. The omega-3 fatty acids it contains protect also mature skin. Adding flaxseed oil to your masks And creams for the face is thus a good way to soften the skin. After application, the sensation on the skin is quickly visible, this tends to reduce tension and prevent dry skin.
Flaxseed oil is also very interesting for oily and acne-prone skin, it is known for its rebalancing properties. In the case of acne, It can be applied in its pure form to the affected areas.
Flaxseed oil can be combined with jojoba oil and a few drops of carrot oil in anti-wrinkle mask to get a radiant complexion. You let the mixture rest for about twenty minutes and then you just have to admire the effect. In combination with other suitable active ingredients, It can also soothe skin problems such as eczema.
Linseed oil, the ally of fine and dry hair.
When checking the ingredients of your shower gels or shampoos, you sometimes notice the presence of linseed oil. A use that is not so trivial. The mucus contained in linseed oil to the particularity to wrap hair, thus providing them with more material.Therefore, it is very suitable for the fine hair.
Do you have dry hair? To treat them naturally, mix flaxseed oil with a teaspoon of honey and a little shea butter or aloe vera. You get a moisturizing and nourishing treatment, perfect for sublimate the scalp and fight against the drying out.
To take full advantage of all the benefits of its nutrients, let it rest this mixture for at least an hour, without heating to speed up the process. To avoid split ends, you can also apply pure linseed oil directly on the tip.
The name of flaxseed vegetable oil comes from the essential fatty acids of the family of Omega-3: linoleic acid. This is why it is also used in cooking as a seasoning, it is one of the oils the richest in omega-3, with a good balance between omega-3 and omega-6.
